Dr. Shekhar Karmarkar

I am Dr. Shekhar Karmarkar.
You can contact me at my WhatsApp numbers +91 9356465276 or +1 2368685295 for consultation.
I am anesthetist and lifestyle medicine specialist.
I do consultation for patients suffering from various lifestyle diseases.
I treat patients without any medication.
My treatment consists of lifestyle changes like diet, exercise, sleep, de-addiction, and other non-pharmacological changes.

I treat these diseases without any medicines

I use only lifestyle changes as a form of treatment. I do not use any medicines, injections, tablets, capsules, supplements, etc. for treatment.

Diabetes

Diabetes is a chronic medical condition in which the body cannot properly regulate blood sugar (glucose) levels. This happens when the body either does not produce enough insulin or cannot use insulin effectively. High blood sugar over time can damage organs such as the heart, kidneys, eyes, and nerves. Common symptoms include increased thirst, frequent urination, fatigue, and blurred vision. Diabetes is usually managed through healthy eating, exercise, medication, and regular monitoring of blood sugar levels.

Dementia

Dementia is a general term for a group of conditions that affect memory, thinking, and the ability to perform daily activities. It occurs when brain cells become damaged and cannot communicate properly. Common symptoms include memory loss, confusion, difficulty with language, and changes in behavior or personality. Dementia mainly affects older adults and can worsen over time. Although it cannot always be cured, treatments, supportive care, and lifestyle adjustments can help manage symptoms and improve quality of life.

Hypertension

Hypertension, also known as high blood pressure, is a chronic condition in which the force of blood against the walls of the arteries is consistently too high. Over time, this increased pressure can damage blood vessels and raise the risk of heart disease, stroke, and kidney problems. Hypertension often has no obvious symptoms, which is why it is sometimes called a “silent” condition. It can be managed through healthy lifestyle changes, regular exercise, and medications if needed.

Ischaemic Heart Disease

Ischemic Heart Disease is a condition in which the heart muscle does not receive enough oxygen-rich blood due to narrowed or blocked coronary arteries. This usually happens because of plaque buildup in the arteries, a process called atherosclerosis. Common symptoms include chest pain (angina), shortness of breath, and fatigue. If severe, it can lead to a heart attack. Risk factors include smoking, high cholesterol, high blood pressure, diabetes, and unhealthy lifestyle habits.

Cosntipation

Constipation is a common digestive condition in which a person has infrequent bowel movements or difficulty passing stool. It often involves hard, dry stools and a feeling of incomplete emptying. Constipation can be caused by low fiber intake, dehydration, lack of physical activity, certain medications, or changes in routine. While usually temporary, chronic constipation may require medical attention. Increasing fiber, drinking more water, and regular exercise often help relieve symptoms and improve bowel regularity.

Acidity

Acid Reflux, often called acidity, is a digestive condition in which stomach acid flows back into the esophagus. This can cause a burning sensation in the chest known as heartburn, along with symptoms like sour taste in the mouth, bloating, and discomfort after eating. Acidity often occurs due to overeating, spicy or fatty foods, stress, or lying down soon after meals. It can usually be managed through dietary changes, lifestyle adjustments, and medications when necessary.

Bloating

Abdominal Bloating is a condition in which the stomach feels full, tight, or swollen, often due to excess gas in the digestive system. It can cause discomfort, pressure, and sometimes visible swelling of the abdomen. Bloating may occur after eating large meals, consuming gas-producing foods, or due to digestive issues like food intolerance or constipation. It is usually temporary, but frequent bloating may indicate an underlying digestive problem that may require medical evaluation and lifestyle changes.

Acne

Acne is a common skin condition that occurs when hair follicles become clogged with oil (sebum), dead skin cells, and sometimes bacteria. It often appears as pimples, blackheads, whiteheads, or cysts on the face, chest, back, and shoulders. Acne is most common during adolescence due to hormonal changes but can affect people of all ages. Factors such as excess oil production, bacteria, hormones, and clogged pores contribute to its development and severity.

Depression

Major Depressive Disorder, commonly called depression, is a mental health condition that affects mood, thoughts, and daily functioning. It involves persistent feelings of sadness, hopelessness, or loss of interest in activities once enjoyed. People with depression may also experience fatigue, changes in sleep or appetite, difficulty concentrating, and low self-esteem. It can result from a mix of biological, psychological, and environmental factors and often requires treatment such as therapy, medication, or lifestyle changes.

Psoriasis

Psoriasis is a chronic autoimmune skin condition that causes skin cells to multiply much faster than normal. This rapid buildup leads to thick, red, inflamed patches covered with silvery scales, commonly on the elbows, knees, scalp, and lower back. It is not contagious but can cause itching, burning, and discomfort. The exact cause isn’t fully known, but genetics and immune system triggers play a role. In some people, it can also affect the joints, leading to psoriatic arthritis.

Eczema

Eczema is a common inflammatory skin condition that causes dry, itchy, red, and irritated skin. It often appears in patches on the hands, face, elbows, knees, or neck. The most common type, Atopic Dermatitis, is linked to an overactive immune response and a weakened skin barrier. Triggers can include allergens, harsh soaps, stress, weather changes, and irritants. Eczema is not contagious, but it can flare up periodically and cause discomfort, swelling, and cracked or sensitive skin if untreated.

Rheumatoid Arthritis

Rheumatoid Arthritis is a chronic autoimmune disease in which the immune system mistakenly attacks the lining of the joints. This causes inflammation, pain, swelling, and stiffness, often affecting the hands, wrists, and knees. Over time, it can damage cartilage and bone, leading to joint deformity and reduced mobility. Rheumatoid arthritis usually affects joints on both sides of the body and may also cause fatigue, fever, and general weakness. Early treatment helps control symptoms and slow joint damage.

Lupus (SLE)

Systemic Lupus Erythematosus (SLE), commonly called lupus, is a chronic autoimmune disease in which the immune system mistakenly attacks the body’s own tissues. This can cause inflammation and damage in organs such as the skin, joints, kidneys, heart, lungs, and brain. Symptoms often include fatigue, joint pain, skin rashes (especially a butterfly-shaped rash on the face), and fever. Lupus tends to occur in flares and periods of remission and requires long-term medical management.

Multiple Sclerosis

Multiple Sclerosis is a chronic autoimmune disease that affects the central nervous system, including the brain and spinal cord. In this condition, the immune system attacks the protective covering of nerve fibers called myelin, disrupting communication between the brain and the rest of the body. Symptoms may include muscle weakness, vision problems, numbness, balance difficulties, and fatigue. Multiple sclerosis varies in severity and progression, and treatments help manage symptoms and slow disease progression.

Glaucoma

Glaucoma is a group of eye diseases that damage the optic nerve, often due to increased pressure inside the eye. This damage can lead to gradual vision loss and, if untreated, blindness. Glaucoma usually develops slowly and may not show early symptoms, which is why regular eye exams are important. Risk factors include aging, family history, and certain medical conditions. Treatment may include eye drops, medications, laser therapy, or surgery to reduce eye pressure.

Vitiligo

Vitiligo is a long-term skin condition in which patches of skin lose their pigment, causing white or lighter areas to appear. It occurs when melanocytes, the cells responsible for producing skin color (melanin), are destroyed or stop functioning, often due to an autoimmune response. Vitiligo can affect any part of the body, including skin, hair, and inside the mouth. Although it is not contagious or life-threatening, treatments may help restore some skin color or improve appearance.

PCOD / PCOS

Polycystic Ovary Syndrome (PCOD) is a hormonal disorder that affects the ovaries in women of reproductive age. It occurs when the ovaries produce higher-than-normal levels of androgens (male hormones), which can interfere with the development and release of eggs. Common symptoms include irregular menstrual cycles, acne, weight gain, and excessive hair growth. Small fluid-filled sacs may form in the ovaries. PCOD can also affect fertility, but lifestyle changes and medical treatment can help manage symptoms.

Fatty Liver

Fatty Liver Disease is a condition in which excess fat builds up in the liver cells. It can occur due to obesity, unhealthy diet, excessive alcohol consumption, or metabolic problems such as diabetes. In early stages, fatty liver may not cause noticeable symptoms, but it can lead to fatigue, discomfort in the upper abdomen, and liver inflammation over time. If untreated, it may progress to more serious liver damage. Healthy diet, exercise, and lifestyle changes help manage the condition.

Thyroid

Hypothyroidism is a medical condition where the thyroid gland produces insufficient thyroid hormones, slowing the body’s metabolism. Common causes include autoimmune diseases like Hashimoto’s thyroiditis, iodine deficiency, or certain medications. Symptoms often develop gradually and can include fatigue, weight gain, cold intolerance, dry skin, hair thinning, and depression. Diagnosis is typically made through blood tests measuring thyroid-stimulating hormone (TSH) and thyroxine (T4) levels. Treatment usually involves daily hormone replacement therapy to restore normal metabolic function.

How to get started

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Email: karmarkarwellness@gmail.com

WhatsApp (text or Call):

+1 236 868 5295

+91 9356465276

If you are not a patient but want to know more about technical details of my treatment, you are welcome. If you are a medical
professional, and want to collaborate with psoriasis management, kindly send me an email. Thank you for your interest in this activity.